HIV and AIDS

Medically reviewed by Joel Nyandigira Updated August 2026

Overview


HIV is a virus that attacks the immune system, progressively destroying CD4 cells. Without treatment, it leads to AIDS, a stage of severe immunodeficiency marked by opportunistic infections. Tanzania has a generalised HIV epidemic, and free testing and treatment services are available nationwide.

Symptoms of HIV and AIDS


  • Acute infection may cause a brief flu-like illness (fever, sore throat, rash, swollen glands).
  • Chronic infection is often asymptomatic for years.
  • Advanced disease can present with recurrent infections, unexplained weight loss, chronic diarrhoea, oral thrush, tuberculosis, and other opportunistic infections.

What Causes HIV and AIDS?


  • Transmitted through unprotected sexual contact with an infected person.
  • Transmitted from mother to child during pregnancy, delivery, or breastfeeding.
  • Transmitted through contact with infected blood, such as transfusion of unscreened blood or sharing of needles.
  • Occupational exposure to infected blood or body fluids.

How is HIV and AIDS Diagnosed?


  • Diagnosed using the national rapid HIV antibody testing algorithm, with a confirmatory second test.
  • Testing is offered routinely at antenatal clinics, TB clinics, and on request at health facilities.
  • CD4 count and viral load testing are used to monitor people already on treatment.

Treatment for HIV and AIDS


All people diagnosed with HIV are eligible for lifelong antiretroviral therapy (ART) regardless of CD4 count, and treatment is started as soon as possible after diagnosis ("treat all" policy).

The first-line ART regimen for most adults and adolescents in Tanzania is a dolutegravir-based combination (tenofovir, lamivudine, and dolutegravir), with alternative regimens used for young children, pregnant women, or people with specific contraindications.

Cotrimoxazole preventive therapy is given to eligible patients with advanced disease or low CD4 counts to reduce the risk of opportunistic infections.

Regular viral load monitoring is used to assess treatment success and adherence.

How to Prevent HIV and AIDS


  • Consistent and correct condom use.
  • HIV testing and counselling for both partners.
  • Antiretroviral therapy during pregnancy and breastfeeding to prevent mother-to-child transmission.
  • Voluntary medical male circumcision.
  • Pre-exposure prophylaxis (PrEP) for people at substantial ongoing risk.
  • Post-exposure prophylaxis (PEP) started as soon as possible after a possible exposure.
1 Source

Mfamasia's health articles are based on evidence-backed information and review by medical professionals to ensure accuracy, reliability and up-to-date health standards.

  1. Tanzania Standard Treatment Guidelines (STG) and National Essential Medicines List (NEMLIT), Ministry of Health, Community Development, Gender, Elderly and Children, United Republic of Tanzania, 2021 Edition.